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Saturday, March 22, 2014

Book Review: 201 Healthy Smoothies and Juices for Kids by Amy Roskelley




Book Review  


201 Healthy Smoothies and Juices for Kids

Fresh, Wholesome, No-Sugar-Added Drinks Your Child Will Love

Amy Roskelley, Founder of SuperHealthyKids.com with Nicole Cormier, RD, LDN

I was in the library looking for recipe books for smoothies and noticed this book. Don’t let the title fool you, all the recipes are adult friendly. I am not a cook by any means. This means I don’t really like to spend a lot of time preparing any type of food or drink. The recipes were not only simple and easy for anyone with a juicer or a blender but each page included facts about the preparation and nutritional information for the fruits or vegetables.

Lots of interesting combinations of flavors to suit a lot of different tastes and preference. Since I have stopped drinking sodas, I am always searching for healthy smoothie and juice ideas. The colorful easy to read layout of the pages were a nice addition. This book was a enjoyable very easy way  to learn new smoothie or juice ideas for use in everyone’s goal to become more healthier.


Paperback

Price on Cover 15.95

Pages 239 (including index)

Here is the link to it on Amazon.com




Thank you for reading :)

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