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Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Wednesday, April 16, 2014

Food Review - Back To Nature Sweet Potato & Cinnamon Crackers


Just because something is natural doesn't mean it is good for you or tastes good.

Wow these thin hard crackers tough to eat. I am not talking crunchy. I am talking HARD. Maybe I got a bad batch that was stale.

Once I could them chewed up enough, they were not tasty. To be honest I am not a big cinnamon fan. I love sweet potatoes so I thought this was going to be good. Nope.Even if they were a softer cracker I would not have liked the favor.

Eating healthy is a journey. You are not going to like every healthy food that is available. Find healthy food choices that you love and enjoy them. I do not force myself to eat something just because it's healthy. Enjoying the food you eat is an important part of life.

What is your favorite healthy snack?

Thanks for reading!




Saturday, March 22, 2014

Book Review: 201 Healthy Smoothies and Juices for Kids by Amy Roskelley




Book Review  


201 Healthy Smoothies and Juices for Kids

Fresh, Wholesome, No-Sugar-Added Drinks Your Child Will Love

Amy Roskelley, Founder of SuperHealthyKids.com with Nicole Cormier, RD, LDN

I was in the library looking for recipe books for smoothies and noticed this book. Don’t let the title fool you, all the recipes are adult friendly. I am not a cook by any means. This means I don’t really like to spend a lot of time preparing any type of food or drink. The recipes were not only simple and easy for anyone with a juicer or a blender but each page included facts about the preparation and nutritional information for the fruits or vegetables.

Lots of interesting combinations of flavors to suit a lot of different tastes and preference. Since I have stopped drinking sodas, I am always searching for healthy smoothie and juice ideas. The colorful easy to read layout of the pages were a nice addition. This book was a enjoyable very easy way  to learn new smoothie or juice ideas for use in everyone’s goal to become more healthier.


Paperback

Price on Cover 15.95

Pages 239 (including index)

Here is the link to it on Amazon.com




Thank you for reading :)